What Are Your Top Tips For Dealing With Melanoma In The Heat?
Truly, ya gotta keep out of the sun. My biggest problem is reflective sun getting my face. When I go out I'm in a long sleeve "fishing" SPF 50 shirt. I try to not go out if I dont have to. I've had enough with Melanoma (Stage 4). I'm "free" right now, planning and hoping the little buggers dont implant somewhere!
Oh that's so me! I love mowing, doing yardwork and gardening. Anything to be outside. I wear lots of sunscreen and make sure to take a lot of breaks. And if I just can't do it, I have the most wonderful neighbors that will help me out
Sunscreen lots of water
I agree! I am a Sunny Southern Cali girl and I loved the sun! Now I respect it and stay covered!
Have great evening still in short sleeves for now
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